“I keep thinking of all the people who can benefit from this breakthrough. The science is solid, and studies show that the program works. The fact that we can do something to retain and enhance our powers of concentration, understanding, and memory is very exciting to me both professionally and personally.” - Horace B. Deets, former Executive Director of AARP
Physical Fitness Associated with Brain Health
Like muscles of the body, the brain is prone to decline, and atrophies as we age. White matter is the tissue through which messages pass between different areas of the brain. As white matter tracts break down, it becomes more
