We exercise our physical bodies to stay in shape, but what about exercising your brain? Unfortunately, 50 million people worldwide suffer from Alzheimer’s and dementia. This makes everyday life such a challenge, but you don’t have to deal with it alone. Professionals at Brain Fitness Centers of Florida are eager to help you manage cognitive decline, dementia, and memory with computerized brain training.
Cognitive Decline Effects Everyday Activities
With conditions associated with dementia, memory is greatly affected. Sometimes we don’t realize how essential our body functions are until we lose them. For example, when you have a sore throat, you become aware of how many times a day, you actually swallow. This can be compared to how memory loss can impair your everyday activities.
Imagine forgetting how to brush your teeth or tie your shoes… you would lose all means of independence. Not to mention, this could become potentially life-threatening. Some dementia patients even forget to feed themselves or drink water.
How Does Computerized Brain Training Work?
There is no known cure for dementia, but there are ways to manage and decrease the risk of development. For instance, people who used computerized brain training program may be up to half as likely to experience dementia. How does it actually work, though?
One kind of training uses moving objects, which speed up and slow down to challenge you, no matter what kind of day you’re having. As you answer correctly, they get faster, and as you get answers wrong, the objects slow down. This happens moment- to- moment to keep you on your toes and constantly challenge you to detect them quicker. As you train, your brain becomes faster, and able to detect objects over a larger area/landscape. This type of training has been shown to reduce at-fault auto accidents by up to 50%, help you keep your license longer, and reduce your chance of getting dementia by 29% and up to 48% with more training.
Additional Activities To Stimulate Dementia Patients
Computerized brain training is a great way to stimulate and exercise the brain, and there are also things to do at home. From physical exercises to simple chores, it’s useful for those experiencing decline to feel as though they have a purpose. This gives them a better general quality of life. Some examples of tasks to stimulate dementia patients are,
- Solving puzzles
- Reading together
- Listening to Music
- Folding laundry or setting the table
Check out 50 activities recommended by the Alzheimer’s Association!
Contact Brain Fitness Centers Of Florida Today
If you or a loved one needs to manage dementia, or you want to decrease the risk, contact the trained and professional staff at Brain Fitness online or give them a call at 727-608-7378 for more information or with questions you may have.
