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Brain Fitness Centers of Florida

Brain Fitness Centers of Florida

Brain Fitness Centers of Florida tailors individual programs to improve memory, cognitive abilities, functional outcomes, and overall quality of life.

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Brain Health Exercises

Brain Health Exercises | Brain Fitness Centers of Florida

Brain health exercises are a great way to strengthen your mind and improve your cognitive abilities. And, despite what you might think, you’re never too young or too old to begin your brain training! In fact, adopting some simple practices

Mark Walls June 17, 2020September 8, 2020 exercise Read more

Physical Fitness Associated with Brain Health

Physical Fitness Associated with Brain Health

Like muscles of the body, the brain is prone to decline, and atrophies as we age. White matter is the tissue through which messages pass between different areas of the brain. As white matter tracts break down, it becomes more

LL January 23, 2019March 31, 2020 exercise Read more

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